The Simple 7 Buckets: Suppleness-Stability, Speed, Skills, Strength, Stamina, Specificity, Spirit
Lone Peak High School basketball players exhibited both talent and tenacity against adversity during the 2019-2020 basketball season.
Freshman Lady Big Horns’ Maddie Cone and senior Big Horns’ Frankie Starz both achieved District 11C Second Team All Conference selection.
The virius has forced us to pause, and take stock of our priorities. What an ideal time to give ourselves a check-up. Have I been doing ‘what it takes’ to prep and pre-hab for my 50+ mountain lifestyle ride? Let’s see!
1. Stability and suppleness
• Does my posture allow for efficient and deep diaphragmatic breathing?
Welcome to Mountain Grit, the first in a series of articles designed to tweak your mindset towards preparing your aging vehicle to live, labor, work, care-give, play and compete for decades to come; to invest in and earn your health-span now, in order to nudge it up as close as possible to your lifespan.
On Monday, March 16 the Montana High School Association (MHSA) suspended spring sports indefinitely in response to growing concern and action by State and Federal government regarding the coronavirus. “This includes practices, contests, meets and festivals.
Congratulations to Melissa “Mel” Emery for making the 2020 USA Masters Field Hockey World Cup team! She will be playing in Cape Town South Africa this September.
One of Big Sky’s most exciting snow focused events comes in the midst of a snow crisis. Lack of new snow coupled with unseasonably warm temperatures presents unique issues for Big Sky Skijoring Association’s 3rd Annual Best in the West Showdown.
It is an epic reunion – a celebration of snow and friendship. High fives, thumbs-ups, squeals of happiness, name chanting and so much cowbell, grace this gathering of extreme athletes at the 2020 Area Winter Games. The eleventh year of this Special Olympics Montana competition is a time of near-constant grinning and pure joy.
Valentines Day did not show either the Big Horns or Lady Big Horns any love on the court against West Yellowstone. They had an off night as the Wolverines found their flow.
After a difficult loss to Manhattan Christian onThursday night, the The Big Horns went onto the court against White Sulphur Springs with something to prove on Friday – and showed how determination and resilience can pay off. It was a historic first for the Big Horns as they pummeled White Sulphur Springs for the very first time.