Sports

The Training Corner

Q: : I am a cardio animal, and have been running for years, primarily indoors on a treadmill, until I moved here. Now I can run, hike, bike and ski outdoors. I really enjoy the sweat and heart-pump I receive when running for 30-40 straight minutes. I strengthtrain twice a week at home, too.

The Training Corner

Q: Is it true that you cannot out-train a bad diet? Or a BIG healthy diet? I have an active job, and train 3X/ week pretty hard, but can’t seem to move my belt notch. I am stronger and suck less wind, but still carry an extra 30 pounds. Any practical tips? Joe, 45

The 2020 LPHS varsity volleyball team made school history as the most successful LPHS volleyball team to date. The team secured third place in the 12C Conference and third place in Divisionals. PHOTO COURTESY MICHELLE HORNING

Making history

The Lone Peak High School Varsity Volleyball team saw real challenges this year. The girls also rose to the occasion. From a quick victory against Harrison/Willow Creek in the 12C Tournament, to an incredible five game match against Gardiner, which they lost, to vanquishing Shields Valley for 3rd place in the conference.

The Lady Big Horns Varsity Volleyball team dominated the regular season this year before waylaid by COVID-19 cases and subsequent team quarantine. PHOTO COURTESY JILL BOUGH

A COVID kick

It should have been a night showcasing teamwork and talent – the kind of competition that only surfaces when teams are well matched. The Lone Peak High School Lay Big Horns and Manhattan Christian Lady Eagles both had undefeated records.

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Lone Peak Lookout

Cori Koenig, editor: editor@lonepeaklookout.com
Susanne Hill, billing: shill@lonepeaklookout.com
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